Glass screen protector purchase tips: Because short-wavelength, high energy blue light scatters more easily than other visible light, it is not as easily focused. When you’re looking at computer screens and other digital devices that emit significant amounts of blue light, this unfocused visual “noise” reduces contrast and can contribute to digital eye strain. Research has shown that lenses that block blue light with wavelengths less than 450 nm (blue-violet light) increase contrast significantly. Therefore, computer glasses with yellow-tinted lenses may increase comfort when you’re viewing digital devices for extended periods of time. The lens in the adult human eye blocks nearly 100 percent of the sun’s UV rays. As part of the normal aging process, the eye’s natural lens eventually blocks some short-wavelength blue light as well — the type of blue light most likely to cause damage to the retina and lead to macular degeneration and vision loss.
How to install a screen protector perfectly without bubbles and alignment tool ? Warm Tips: Before the installation,please make sure the doors and windows are closed.Try to keep the invironment clean and avoid the occurrence of dust or lint. Take out the new screen protector, wipe it with a cleaning cloth, make sure there is no dust on the outside, then grab the top of the backboard and then tear off the screen protector. Put the upper part on the phone screen, first align the upper part of the screen protectoe with the upper part of phone screen, and compact it slightly. Read more details on how to install tempered glass screen protector.
Reduce glare. Glass screens can produce glare that can aggravate the eye. If you don’t have control over the lighting in your environment, try using a matte screen filter. Follow the 20-20-20 Rule. Every 20 minutes, give your eyes a break by looking at an object 20 feet away for 20 seconds. This allows your eyes to relax. Limit devices before bed. Research shows that the blue light from your phone and other screens may affect the body’s natural wake and sleep cycle. During the day, blue light wakes us up and stimulates us. It does the same thing at night, which makes it harder to get to sleep. Limit screen time one to two hours before bedtime. Use nighttime settings on devices and computers that minimize blue light exposure.
It’s no surprise that nearsightedness is the number one eye issue in the world right now. In 2016–2017, we spent an average of 10.4 hours on our devices a day. It’s why many if not most of us deal with eyes that feel “shot” — dry, itchy, sometimes accompanied by a headache, what’s occasionally called “computer vision syndrome”. Different age levels require different levels of protection. Children under the age of 14 who use tablets and phones with high energy light are at special risk. Until 14, their corneas aren’t fully developed, and lack the protection of adult eyes — especially if they’re constantly in front of a device. Increased and prolonged exposure to HEV is a contributing factor to increased diagnoses of nearsightedness among children.
Without getting into complicated physics, there is an inverse relationship between the wavelength of light rays and the amount of energy they contain. Light rays that have relatively long wavelengths contain less energy, and those with short wavelengths have more energy. Discover a few more details at Perfectsight.