Strangers chat app

Online chat has many benefits for your mental condition. Listening is a key component of communication, and a substantial body of research has demonstrated how good communication can help produce positive patient/client/service-user outcomes. Writing in ‘Nursing and Mental Health Care: An Introduction for All Fields of Practice’, Reuben Pearce said: “Being able to communicate and relate to people and their unique experience of mental distress is vital for meaningful and effective nursing intervention.” Effective communication is essential in building rapport and developing therapeutic relationships. Where communication between patients and staff has been good, and where communication between professionals on the multi-disciplinary team is effective, the service-user experience is significantly improved.

How to be interesting in online chatting ? If you want small talk to be more interesting, the surest route is to be more interested in your conversation partner. “If you are running out of things to say, you are not interested enough in the person you are talking with,” insists angel investor Kai Peter Chang in the thread’s most popular answer. “If you don’t fundamentally care about the person you are speaking with, that will show,” he writes. “So the first fix is your own attitude — if this is someone you don’t care about that you are simply pretending to care about, cut your losses, say ‘it’s nice to meet you’ (yes, lie) and move on.”

You can find it less expensive to chat over the Internet than to make a long distance call. This makes Internet chatting an attractive option if you live far away from family and friends, or you are on a budget. You can complete other tasks while chatting over the Internet. For example, you can read and reply to emails, finish typing a document, or have a conversation with someone who is in the room. This can be an advantage if you are busy and don’t have much time for personal chatting. This can also be a disadvantage because you aren’t giving the other person or task your full attention.

Raise morale, link people, have chats with new people, talking with new people has many of benefits. If someone feels uncomfortable chatting with a stranger, it is easy to leave. Compared to a bar, where escaping someone annoying can be rather difficult, leaving an online chat often just requires one click. This feature should be used by anyone who feels threatened, used or uncomfortable, when chatting with strangers.

Online chats are also a great marketing tool : Knowledge bases and help articles are excellent ways of providing support and helping customers solve problems. If you have many such documents or help articles online, though, customers or users may not be able to find or use them quickly. With live chat, agents are able to “push” links to help or training documents quickly via the chat window. Therefore, instead of walking users through troubleshooting and resolution procedures step by step, agents can instead link the visitor to the appropriate document or content directly. Online chat can be a cure against depression caused by failed relations. It’s important you are around people who care about you after a heartbreak. Don’t just keep to yourself after a heartbreak; be in a company of supportive people who will help you through this difficult time. Meeting new people will help you during your recovery from a heartbreak because it sort of helps rebuild your pride and confidence again. While you make new friends, it’s important you don’t jump into a relationship. It’s important you give yourself a break from relationships for at least three months.

Along with words and expectations, the attitude we bring to a confrontation is part of our communication style. One is accommodation, the willingness to bend and negotiate. When we adopt an accommodating style, we approach conflicts with a mind toward reconciliation. From that perspective, we’re willing to make sacrifices and negotiate trade-offs so that both partner’s needs are met. Typically, those who are accommodating treat their partner’s issues seriously, are more empathetic and try to understand their concerns, and more willing to admit when they’re at fault. They also approach conversations with an open mind. When we approach disagreements with an open mind, we’re not limited in our expectations as to the outcomes. We’re able to consider alternatives, and that includes our partner’s way of thinking, so we’re not as likely to launch into a counter-attack when our partner tells us they have a problem. tTalk to people today on Talk to Strangers!

Financial strategies

Best methods for how to multiply your money. If you want to be hands-on and enjoy making investment decisions, you might want to consider buying individual shares – but make sure you understand the risks. If you don’t have the time or inclination to be hands-on – or if you only have a small amount of money to invest – then a popular choice is investment funds, such as unit trusts and Open Ended Investment Companies (OEICs). With these, your money is pooled with that of lots of other investors and used to buy a wide spread of investments. If you buy investments, like individual shares, direct, you will need to use a stockbroking service and pay dealing charges. If you decide on investment funds, there are charges, for example to pay the fund manager. And, if you get financial advice, you will pay the adviser for this. Whether you’re looking at stockbrokers, investment funds or advisers, the charges vary from one firm to another.

While large short-term profits can often entice market neophytes, long-term investing is essential to greater success. And while active trading short-term trading can make money, this involves greater risk than buy-and-hold strategies. Many great companies are household names, but many good investments lack brand awareness. Furthermore, thousands of smaller companies have the potential to become the blue-chip names of tomorrow. In fact, small-caps stocks have historically shown greater returns than their large-cap counterparts. From 1926 to 2001, small-cap stocks in the U.S. returned an average of 12.27% while the Standard & Poor’s 500 Index (S&P 500) returned 10.53%. This is not to suggest that you should devote your entire portfolio to small-cap stocks. But there are many great companies beyond those in the Dow Jones Industrial Average (DJIA).

Funding your retirement is one of the best investments that you can make to ensure the financial future of you and your family. It’s important to plan for your retirement whether you have just finished high school at 18 or are about to enter your 60’s. It is never too early to start putting money away for your retirement. If you are planning on living a comfortable retirement based on Social Security; forget about it! According to USA Today, the average Social Security benefit paid out to retirees is a paltry $1,324 per month, which amounts to just $16,424 per year. Read more details at Why you need a retirement plan.

Saving money and investing it are closely connected. In order to invest money, you first have to save some up. That will take a lot less time than you think, and you can do it in very small steps. If you’ve never been a saver, you can start by putting away just $10 per week. That may not seem like a lot, but over the course of a year it comes to over $500. American Express National Bank currently offers a strong 2.10% Annual Percentage Yield on their online savings account. There is no minimum deposit required and no monthly maintenance fees associated with a Personal Savings Account from American Express so the yield is earned on all balances. The brand also offers high-yield CD’s if you’re in the market for a place to park your cash and are in need of high interest rates.

Imagine you’re buying an ownership stake in the convenience store around the corner from your house. Automatically you’ll think about the competition, suppliers, prices, etc. You’ll have to think both about the specific location as well as its competitive position in the market. Similarly, while buying stocks, you need to think about all these things – just as the people running the business do. When you buy a stock, you’re not just buying a piece of paper or a ticker symbol. Buying the stock of a company is buying an ownership stake in a BUSINESS.

About MultiplyMyMoney : I have more than 12 years of experience as an independent and personal financial and investment consultant. I used to run a financial blog called BuylikeBuffett which provided insight on investing, saving, money management, and all things finance. I am also the author of Your Financial Playbook: A Guide To Navigating The World Of Personal Finance a financial guide written to inform the beginning investor about the basics of the market. I decided to start a new site because I receive a great number of questions about financial topics on a daily basis. I figure that this would be a great way to answer those questions and increase financial literacy. I also figured it would be a good platform to write articles on everything from teaching how to get rich, explaining the basics of cryptocurrency, to detailing ways of rebuilding your credit score. I was the founder and president of New Horizons Financial Management, LLC, and was a registered investment advisor. New Horizons was an independent investment advisory asset management and personal financial consulting firm offering investment advisory services to high net worth individuals. Read extra details at Multiply My Money.

Shop online wholesale merchandise

Looking for wholesale merchandise online shopping? Here is a quality selection of the best wholesale products. Google is one stop solution for all your queries and needs. Since it is possible to find anything and everything using Google, it would be easy to find the wholesale products. Probably, all the wholesalers have listed the products for resale on Google, some have not yet. It is because they are focussing more on supplying and not on marketing. To get your hands on the best wholesaler, do check the customer testimonials and reviews. Although Google presents the best of everything, there are a lot of frauds also.

The key differences between wholesale and retail buying are the quantities of products purchased and the prices of the products. Wholesale buyers purchase a large quantity of products from a supplier at a reduced cost with the intention of selling them in a retail setting, whether that’s a brick-and-mortar store or an online shop. Myth #1: eBay Is the Best Place to Sell Your Wholesale Goods: Now this is a particularly popular myth. As the world’s biggest marketplace, eBay has made its fair share of millionaires. What you don’t hear about so commonly is all the people who struggle to make a profit from eBay because 100 other people are selling the exact same products for more competitive prices.

Top watches : The latest iteration of Orient’s beloved, mid-century-style dress watch. The domed dial now comes in an excellent slate-gray colorway and features rose gold accents. The watch also gets an updated suede strap. Ticking underneath is an automatic movement from Orient featuring hand-winding and hacking seconds. If you want excellent modern design in a watch, you don’t need to pay much, fortunately. Braun’s BN0211 has won both an iF and a Red Dot award for its minimal, stealthy aesthetic. A yellow seconds hand pops against a stealthy black dial and sleek black case, and the watch comes mounted on a comfortable stainless steel mesh bracelet. With few exceptions, Timex abandoned mechanical movements in favor of digital and quartz movements years ago. That’s exactly why Timex’s reissue of the famed Marlin is so exciting. It’s now available with an automatic movement underneath, and if that weren’t enough, it comes with a sleek case, dial, and strap design that truly look like they were plucked from the 1960s.

Sports gear : Buying the right running shoes for you is extremely important for getting the best results. Comfort comes first, second and third with this cushioned shoe from Brooks, and while it won’t win many plaudits from those seeking maximum speed from their footwear, it’s so nice to pull on that you might just forget about PB hunting for a while. The plush collar on the shoe sets the tone for what’s to come when you slip your foot in, as it wraps the ankle in what feels like a duvet’s worth of padding. The midsole contains Brooks’s DNA Loft cushioning, which provides an ultra-soft feel to every step, and the breathable upper stretches to wrap around the foot.

Best gifts : In June 2012, the TBS talk show ‘Conan’ went to film in Chicago and produced one of the largest bobble head dolls ever documented. The Conan O’Brien Bobble Head stood at 16 feet tall! In 2016, there were many terrific MLB bobble head giveaways that focus on team mascots to legendary Dodgers broadcast Vin Scully. Both major league and minor league baseball heavily use bobble head doll promotions to drive attendance. For 2017, MLB teams plan no let down in the size and scope of bobble heads. Teams from the Mets with their Noah Syndergaard Thor themed bobble head to the Angels with three different Mike Trout bobble heads throughout the season aren’t letting up with promotions throughout the league each and every week.

Camping and hiking gear : While many white noise machines do feature nature sounds, the real-world wilderness is much noisier and not calibrated to a steady volume. With bristling trees, crunching underbrush, and random movements of the great outdoors, it will be louder than you expect. Bring earplugs to help block out the noise. You can also download a white noise machine app for your phone or iPod. Many of these feature timers so you won’t drain your entire battery in one night. Blocking out the noise not only helps you fall asleep faster, it prevents you from getting alarmed by any strange noises that are actually nothing to worry about. See more details at Wholesale Merchandise Gogiftpro.

The top quality running shoes

Picking the right running shoes for you is extremely important for obtaining the best results. Becoming an elite runner is as much about the reps you crank out in the gym as the miles you rack up on the track. The On Cloud X is designed to push you through a strength workout, but is a great standalone good running shoe in its own right. Billed as the lightest fully-cushioned running shoe in the world (229g for size 8.5), it is much firmer under foot than your average cross trainer, so you may not want to rely on it every day. However, it has the latest CloudTech midsole, accompanied by Zero-Gravity foam, to provide support for those quick changes of direction. The heel is engineered for comfort and support, while the upper is engineered from a highly breathable lightweight mesh. As always with On running shoes, the design and construction is flawless.

But there are certain shoes that I think have broad appeal and the Nike Zoom Streak XC is one of those shoes. I’ve been wearing the Streak XC for about three months and have run everything from a 5k race, duathlon, and track intervals ranging from 200m reps in 32 seconds to miles in 5:20. For any speed faster than a tempo effort, these racing shoes are perfect. With just the right blend of cushioning and responsiveness, I can run short intervals all the way to 10 mile races in comfort. Because of my over-pronation and tendency to get sore arches, I wouldn’t wear them for the half or marathon distance. Shorter races are a perfect candidate for this racer though.

The Brooks Launch 6 is not the fastest, lightest or most cushioned shoe out there. However, it is a brilliant Goldilocks shoe, offering a balance of speed, weight and cushioning that makes it a reliable pick for all kinds of training and racing. On top of that, it’s renowned for its durability, which should be extended even further in this sixth edition thanks to some extra foam under the forefoot. It also costs less than 100. A lot of runners will balk at the idea of spending 100+ apiece on two or three pairs of shoes for the perfect set-up for different training runs and races. The good news is you don’t have to; a pair of Brooks Launch gets the job done every time you pull them on.

HOKA ONE ONEs are made with ultra-marathoners in mind, but they are great for the full range of running – even just a jog around the neighborhood. The Elevons are suited to the lower range, especially on hard surfaces. They have a poppy, responsive landing rather than a plush, cushy landing that might be more welcome at the longer distances with lower speeds. They also have great internal stability structures to keep the stride straight and balanced. What they lack in visual appeal, they make up for in landing and upper comfort. As with other shoes, there are some considerations to weigh against the awesomeness. Their bulky maximalist midsole comes in at 23 ounces in a men’s 11, making them one of the heaviest in the lineup. They could also wear down sooner than is ideal for a shoe meant for ultra-marathoners.

This veteran speed training shoe got a major redesign for its 24th iteration, and it comes with a number of key changes. Most notable is the knit upper—the first on any Asics shoe—which enhances breathability and reduces weight. A redesigned heel counter keeps your feet in place when you pick up the pace, and the FlyteFoam Lyte midsole offers good energy return and ground feel for shorter, faster runs. See extra info on https://info4runners.com/asics-gel-venture-6/.

Watches online store

You can find lots of online stores that sell Shirts online this days but you also should be cautious about low reputation scammy types. We will talk a little about fashion trends in 2019 and finish with an online shopping recommendation. Cycling shorts may have stolen the show last year, but – and thank the Lord – next season things are looking a little looser. Tailored, micro, knee-length… skirts may be given a few months off as we all look to the more boyish alternative for our new summer go-to.

Over this past year, everything appears to have been fastened with horn and tortoiseshell buttons, but I predict that 2019’s update will centre around bows. Whether big or small, these whimsical little additions will be found on everything from summer blouses and dresses to jewellery and hair accessories.

Leopard wasn’t the only popular print for the Spring/Summer ’19 show season. Tartan also appeared on the streets of New York, London, Paris and Milan. Of course, in true fashion week style, the traditional print wasn’t worn subtly. It was donned all over in eye-catching colours by the fashion pack. Want to try the look for yourself? Pick up a tartan suit, jacket or pair of pants that features the classic pattern in unique and bold colours, such as red, blue, green and yellow. Try Necklaces Online Shopping at the lowest prices but the best quality!

Statement sleeves may have hit their stride in 2018, but they’re not going anywhere anytime soon. In fact, statement sleeves promise to get bigger and bolder in 2019. If September’s New York Fashion Week was any indication, we should be seeing sleeves the size of our heads. (Don’t believe me? Take another look, at Marc Jacobs Spring/Summer 2019 runway show and get back to me.)

Jewelry care tips : Line a glass roasting pan or the kitchen sink with aluminum foil, dull side facing down. Place the silver pieces on top of the aluminum foil. Then pour boiling water till they are covered & add 2 tbsp. each of baking soda & salt. Stir the solution to allow the baking soda to dissolve. The reaction causes the tarnish to transfer to the foil & in about 5-10 minutes you’ll see the tarnish disappear from the jewelry. ( be prepared for the smell of rotten eggs, though, as the sulfide tarnish comes off the silver). Using salad tongs or nitrile gloves (not rubber gloves, which contain sulfur), remove the silver jewelry from the hot water or drain into a colander. Rinse the jewelry with water, then dry & buff with a soft cloth. Your silver should be sparkling clean & ready to keep you looking fabulous.

Forever Nines is a trendsetting Online Store, offering our first-rate products and exceptional customer service to shoppers from the comfort of their own homes. We’re a business made up of innovators and forward-thinkers, with the drive and wherewithal to constantly update and improve the online shopping experience.

Source: https://forevernines.com/.

A small guide on party wall services

Party wall disputes? Here are a few advices: You must tell your neighbours if you want to carry out any building work near or on your shared property boundary, or ‘party wall’, in England and Wales. Party walls stand on the land of 2 or more owners and either: form part of a building, don’t form part of a building, such as a garden wall (not wooden fences). Walls on one owner’s land used by other owners (2 or more) to separate their buildings are also party walls. Party structures: You can also have a ‘party structure’. This could be a floor or other structure that separates buildings or parts of buildings with different owners, eg flats. Party wall agreements are different from planning permission or building regulations approval.

Some works are considered too minor to require the process of notification. Anderton Gables can advise you on which notices are required, which properties need to be notified, and can serve the notices on your behalf. Your neighbour or ‘Adjoining Owner’ can either agree to the works as proposed in the notice, or disagree. If they decide to disagree, or do not respond Party Wall Surveyor(s) will become involved and draw up a Party Wall Award which states how the work should be done and the responsibilities of the various parties involved. The adjoining owner can insist on appointing their own surveyor in addition to your surveyor; however, all party wall surveyors must act impartially, in the interest of protecting all stakeholders and enabling the works to be undertaken. Unfortunately the cost of all party wall surveyors fees usually will be payable by the building owner proposing the work.

People often find that implementing the Party Wall Act can be frustrating and expensive. It is not unusual for a building project to be delayed by a couple of months and surveyor’s fees to run to a couple of thousand pounds just for the Party Wall aspect on what might be considered to be a fairly straightforward alteration to a domestic property. To help you navigate your way through the Act we will take a look at the most common problems from the point of view of the party planning the works.

The Party wall act, the Party Wall etc. Act 1996 act to give its full name is a piece of legislation that was mainly transferred from Part VI of London Building Acts (amendment) Act 1939, it applies in England and Wales. The main purpose of the act is to provide a framework for amicably preventing and resolving disputes between neighbours in relation to Party Walls, boundary Walls and Excavations near neighbouring buildings. Building owners are given statutory rights that did not exist in existing common law, when undertaking certain types of construction as defined by the Act. As well as these rights it obliges Building owners to give appropriate notice and for the relevant notice period if they intend on carrying out the defined work. Read more info on Party Wall Surveyor Whitstable.

Running shoes advices

Choosing the right running shoes for you is extremely important for obtaining the best results. On’s running shoes are generally geared more towards fast running, with the distinctive pods on the sole offering a great cushioning-to-weight ratio that makes them especially good for long races in particular. However, with the Cloudsurfer the focus is more on providing plenty of support for your daily training. The shoe has an extra layer of EVA cushioning on the heel of the shoe to ensure a soft landing, and the ride is far less firm than on other On shoes in general, making the Cloudsurfer a great for easy efforts in particular. The Cloudsurfer is certainly a shoe made for the road, and lacks traction if you do step off the tarmac, which is inadvisable at any rate due to the pods’ mildly annoying habit of picking up small pebbles.

At 8 ounces with a 4mm heel-toe drop, the Minimus sits close to the ground but isn’t super light like other minimalist alternatives. This works great for me because I can’t run significant mileage in a shoe much less than about 8 ounces anyway. Take for example the Merrell Trail Gloves – I ran 4 minutes in them and called it a day. Even though the shoe isn’t feather-light, the feel of it on your foot is very glove-like. With a soft, plush upper that’s designed to be worn without socks, it’s incredibly comfortable. There’s also a collar around the heel which prevents irritation around the Achilles tendon. I was dealing with some of this from my ASICS Speedstars so the padding was a welcome relief.

What is gait analysis and is it worth doing? Basic gait analysis involves a few minutes of jogging on a treadmill at your natural pace, while an expert casts his eye over your running style. This will be done for free at many specialised running shops such as Sweatshop and Run and Become. The aim of these brief consultations is to ascertain your running style, most importantly how your foot lands in terms of pronation, which will inform your choice of shoes. It’s free, usually only takes around half an hour, and could make a huge difference to your choice of shoe, so gait analysis is certainly worth trying – especially when you’re spending big money on a pair of running shoes.

Unsurprisingly, designs with more cushioning like the Brooks Ghost 10 and Brooks Glycerin 16 typically score higher in landing comfort. The usual formula for the best landing comfort is a balanced design that is not too cushy and not too firm. You need balanced cushioning to find consistent comfort. We find this with the Nike Pegasus 35, which scored near the top of our measure. Its secret is that it embeds Zoom Air units across the entirety of the midsole. Elements comprised of hollow EVA structures even seemed to cushion more than that of the versatile Cloud. That difference in sensation could be partially explained by the rigid speedboard, which gave more pop and stability to each stride. This put the X at the top of the category and helped earn it the Editors’ Choice award.

The Gel-Kayano has been on runners’ feet for over 25 years, and it remains Asics’ top-selling shoe. It’s a great everyday trainer, especially if you’re an overpronator. The stretchy woven mesh upper provides a close fit, while a medial plate and sturdy heel counter keep you from rolling onto your inner foot as you run. It’s a hefty shoe packed with the company’s latest proprietary tech, including FlyteFoam Propel and FlyteFoam Lyte, as well as Gel cushioning in the forefoot and heel. Read extra details on https://info4runners.com/.

Types of coffee and an amazing coffee shop

Let’s talk about coffee, coffee types and flavors. Flat White : The two most Kiwi coffees available are the long black and the flat white – as both originated in New Zealand and Australia. For a flat white, the steamed milk from the bottom of the jug (which is usually not so frothy, but rather creamy) is poured over a shot of espresso. It is now popular among mums and dads at school fetes who are desperately trying to stay awake. Long Black : Hot water is poured into a cup, and then two shots of espresso are poured into the water. If you do the inverse of this, it will result in an Americano. Long blacks can be quite strong, and have more crema (a creamy foam that tops espresso shots) than an Americano.

Robusta beans, on the other hand, are a much stronger and bitter bean that is produced and used in many types of espressos and even for those that prefer a really strong coffee. They tend to have around double the caffeine content of Arabica beans.

Next, the other very common type of coffee bean is Robusta. Rather than gaining its popularity through quality and depth of the brew, these plants are popular for for their high caffeine level and hardiness. While they do thrive in hotter climates and varied rainfall, Robusta beans are known for being able to put up with a much wider range of climates and altitudes. Also, they withstand diseases much better than other varieties. That resistance makes them better for growing in large crops. Higher quality robust tends to have a lower acidity and heavy body. These brews stand up better against things like cream and sugar, making them great for something like Vietnamese Coffee. And it works well in blends like Death Wish that are specifically curated for their caffeine kick.

Lungo – Lungo is often confused with Americano, but it’s not at all the same. Lungo is a long shot prepared by extracting double the amount of water with same amount of coffee grounds. In figures, it means, 50 ml of water is extracted with 7 grams of coffee. This results in extraction of more caffeine, but with dissolved off-notes of coffee. It’s a less popular drink but it’s a preferred drink for people who demand more caffeine. Caffe Crema – An extra long espresso drink served in Northern Italy, Germany, Switzerland and Austria. It has different flavor profile than related drinks like Lungo and Americano due to different extraction process. Rough brewing ratios of ristretto, normale, lungo, and caffè crema are 1:2:3:6 and the average water part per shot is 6 oz (180ml). Cafe Zorro – This is a double shot of espresso that is added to water in a 1:1 ratio. Read more details at The Best Coffee.

Party wall surveyor fees

Party wall disputes? Here are some advices: You must tell your neighbours if you want to carry out any building work near or on your shared property boundary, or ‘party wall’, in England and Wales. Party walls stand on the land of 2 or more owners and either: form part of a building, don’t form part of a building, such as a garden wall (not wooden fences). Walls on one owner’s land used by other owners (2 or more) to separate their buildings are also party walls. Party structures: You can also have a ‘party structure’. This could be a floor or other structure that separates buildings or parts of buildings with different owners, eg flats. Party wall agreements are different from planning permission or building regulations approval.

In order to ascertain whether any damage to your neighbour’s property has been caused by the execution of the works, a ‘Schedule of Condition’ is normally prepared by the party wall surveyor(s) prior to the works, which can then be referred to following completion. The building owner undertaking the works will be liable for any damage caused. For this reason and to avoid false claims, even in the event your neighbour agrees to the works and accepts the notice it is strongly advisable to prepare a Schedule of Condition of their property in the areas which may potentially be affected.

What often happens is that your neighbour neither consents in writing nor dissents but just ignores your notice. This is fairly common in situations where the adjoining property is tenanted or converted into flats. The Act states that if your neighbour does not consent within 14 days they are deemed to have dissented and must appoint a surveyor. This is problematic as a neighbour who has ignored your notice is unlikely to then spring in to action and appoint a surveyor and the Act recognises this and provides a solution; you must follow-up your original notice with a reminder letter giving your neighbour a further 10 days to make an appointment following which you can appoint a surveyor on their behalf.

At Home Heroes we provide a professional service, we are very competitively priced and you can be sure you award will be handled by qualified and experienced Party Wall Surveyors. We are a small company with a dedicated and qualified team of building surveyors on Party Wall Matters. We can deal with all types of project no matter how complicated and are able to offer a service that is both efficient and meticulous. See more details on Party Wall Surveyor Whitstable.

Nepal trekking guides

Everest base camp trek tricks, a fabulous travel location. Here are some tips if you plan to tour Himalaya.

In the northwest of Nepal lies a region ringed like a horseshoe shape of soaring peaks called Dolpo. These peaks rise higher than 21,000 feet and have a cold high desert feel to it. Home to people of Tibetan decent since the early centuries of the Christianity, Tibetan refugees continue to trickle into Dolpo. Most of the Tibetans follow the Tibetan Buddhist religion though some practice the Bon religion too. This religion pre-dates Buddhism and was widespread in Tibet until the introduction of Buddhism. However, Bon is considered one of the five schools of Tibetan Buddhism. The region opened to trekking in 1989 and has an untouched and unexplored feel to it. Here a trekker can meet nomadic people living a lifestyle that has stretched back for centuries. The Dolpo region is hard to match for its pristine beauty and rugged charm. The Upper Dolpo and Lower Dolpo trekking offer an endless variety of landscapes not to mention a chance to interact with the local people. Truly Dolpo houses incredible diversity and can be visited many times over with never having the same experience twice. Though not as extreme as its neighbor to the east, Mustang, Dolpo also lies in a rain shadow area and is much drier than the rest of Nepal and receive less rain. In Dolpo, the elevation of the trails ranges from 1650 meters (5,412ft) to 5136 meters (16,846ft) above sea level.

Hydration is Key. If there is one tip that I can give you while in the mountains, it is to make sure that keeping hydrated is one of your top priorities. At higher levels of altitude, your body will dehydrate much quicker than it will at sea level, and you will have to make sure you are drinking plenty of water to compensate. I would recommend that you are drinking around five liters of water throughout the day while in the mountains. This is where the different types of water bottles come in handy. My routine in the mountains with regards to water is generally the same daily. Every evening, before I go to bed, I would fill up my Nalgene bottle full of boiling hot water and that bottle would immediately go into my sleeping bag to keep my feet and body toasty in my room while I sleep, and then, as that water had been boiled, I would be able to wake up in the morning and immediately begin drinking. I would hope to finish that bottle before we left for the day’s trek, then try and drink another three liters while walking and another one liter at least when we get to the next tea house that afternoon/evening. This process of drinking five liters of water a day can be daunting to many, but I find it to be essential to people’s success in the mountains.

Best time for trekking in Everest region is spring and autumn season. Spring season falls under the months of March, April and May. Autumn season falls under the month of September, November and December. However trekking in winter and monsoon also possible. Trekking in Nepal is the most popular way to explore the nature and culture in the Himalayas. Trekking packages gives an interacting option to the local people, explore the culture, religion and lifestyle as well as walking through many places. Nepal is the ultimate for the trekking enthusiast – offering a myriad of possibilities from the short and easy to the demanding challenges of the snowy peaks. Easy, moderate or rigorous – there is something for every palate. Nepal has aptly been called “A Trekkers Paradise” as her terrain – mountains, hills and the Tarai – offers some of the most spectacular trekking routes in the world.

We recommend : The term ”Manaslu” is a Sanskrit name which literally means “full of food” (feminine form), but is normally translated as Goddess of the Harvests. In Hinduism, Manaslu is a goddess of fertility and agriculture and an avatar of Durga. Manaslu is a series of peaks in the Himalayas, Manaslu I, stands at making it the 10th-highest peak in the world. The fact is main Himalayan range runs south of the border with Tibet means that the northern parts of the area are in the rain shadow and are considerably drier than the southern slopes of the mountains. Manaslu region trekking packages are best for short time travelers.

The Manaslu Circuit Trek-17 days starts with an overland drive on nice highway and then on rough scenic road to reach at Soti-Khola after Arughat town, where this trek starts towards high Manaslu valley entering interesting villages of Jagat-Dyang-Logaon and Samagoan. At Samagoan with acclimatization and rest day visiting interesting Tibetan Buddhist culture villages with close views of Manaslu world 8th highest peak at 8,163 m. Our adventure continues over high Larkya-la pass to reach at Dharapani around Manang area where this fabulous Manaslu Circuit trek concludes with a drive back to Kathmandu. Find additional details on https://www.adventuregreathimalaya.com/manaslu-circuit-trekking/.

Don’t Carry too Much – When you arrive in Kathmandu we will provide you with a duffel bag that porters will carry for you on the mountain. You just need to carry a day pack with the things you need during the day as you won’t have access to your duffel until you reach the tea house in the evening. Make sure to carry your valuables, prescriptions, extra layers, rain gear, water, camera, snacks and sunblock as well as mole skin or duct tape in case of blisters. Don’t overpack your day pack and your trekking will be easier. If you’re feeling bad about having someone carry your stuff consider that your porter probably travelled several days from his village just to get to Lukla so he could get some work and take care of his family. The money you spend on salaries and the tips are an important part of the local economy.