Change bed linen every week! It is best for your bedding to be permanently changed because every night you sleep with your face on the pillow, which must be very clean. Most bacteria move from the material to the face and vice versa, which is why it is good not to exist. In vain do you get the daily treatment if the bacteria on the pillow will reach your face at night when you sleep. It is also good to change the pillow twice a year.
There are numerous anti-acne products available in pharmacies that do not require a prescription. The pharmacist can recommend one that suits your needs. However, for a specialized treatment it is best to consult a dermatologist. The products available on the market include in their composition an antibacterial agent that can also have a drying effect of the skin, namely benzoyl peroxide, or salicylic acid, an anti-inflammatory agent that is very effective in removing bacteria from the skin surface. See more details at https://cystic-pimples.com/what-are-blackheads-and-how-to-remove-blackheads/.
If you prefer to apply the products in pharmacies first and then go to the doctor, it would be best to start with small quantities, in order to track your skin’s reaction to the new product tried. Subsequently, the application of the product can be done more frequently or less, depending on the way the skin behaves: if it is exfoliated, if it is reddened, if it is very dehydrated it means that the product should be applied more rarely. Specialists recommend a lot of care throughout the application of creams or ointments, especially those based on benzoyl peroxide, as it can be very aggressive with the skin (the compound can be very irritating) and can even discolor hair or towels and clothes.
Studies have shown that a diet rich in fresh fruits and vegetables, rich especially in vitamin A and beta carotene can stimulate the immune system, can help the body cope with infections and recover more easily, but also promotes skin health. Among the richest vegetables and fruits in beta-carotene (the vegetable form of vitamin A) are: carrots, potatoes, apricots, melons, spinach, turnips. See extra details on How to remove whiteheads.
Don’t overdry the affected area. It’s not the chemical you use; it’s the amount you use, says Neal Schultz, M.D., a Manhattan derm. “People think if a little salicylic or glycolic acid is good, more is better,” he says. “It gets to the point that the active ingredient irritates the skin, making it scaly and flaky and red.” To prevent irritation, try a lower concentration of active ingredient once you’ve already broken out. Dr. Zeichner recommends checking your label for a concentration of benzoyl peroxide around 2.5 percent. One that really works: Paula’s Choice Clear Regular Strength Daily Skin Clearing Treatment ($17).
The Majestic Pure Himalayan Salt Body Scrub is made from 100% pure and natural ingredients. It contains Lychee essential oil which helps hydrate the skin and add lasting moisture throughout the day. The Himalayan salt in the scrub removes dry and dead skin cells, leaving the skin looking youthful and refreshed. This salt scrub from Majestic Pure is free of harmful chemicals. It contains the naturally beneficial nutrients calcium, magnesium, potassium, copper, and iron. The formula is designed for use with women or men and can be used weekly as a skin refresher to soothe and invigorate.
We suggest avoiding spot treatments. “Benzoyl peroxide, when placed on red spots, can actually cause more irritation and inflammation to the area. It’s best used to prevent red bumps and pustules, and applied all over the area you want to treat,” said Townsend, who was also quick to naysay a spot-treat-only approach: “Acne affects all of the pores. If someone is going to spot treat against my advice, I still suggest they spot treat one day and treat the whole face the next.” See extra info on https://cystic-pimples.com/cystic-acne-a-guide-to-treating-cystic-pimples/.